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Older Adults are Active in Pontiac Image

Older Adults are Active in Pontiac

"Staying fit is important so we can serve our families and community."

Each day is a gift.  Use it wisely.

 

How we help partner with adults

 

Senior Aerobics and Open Gym
Mondays, Wednesdays, and Fridays 

Aerobics 11 AM - 12 PM

Open Gym 12 - 1 PM.

The aerobics class is for seniors (55+) and is run by seniors.  All exercises can be modified to be done in a chair.  Weights, exercise balls, and bands are provided for use during class.  This class is FREE.  No pre-registration necessary.  

Focus Hope                                                                                                                                                                                                                    
Focus Hope is a food support program for area seniors.  We are a distribution site for these monthly boxes of non-perishable goods.  Eligible seniors can register in the front office or contact the Pontiac facility: (248) 334-2407

                                                                                                                                                      

 

Eligibility Guidelines

  • Senior activities are for individuals 55 and older.

Other Ways We Meet Needs